Video tutorials
In 3 sections. "Whats That" Pilates terminology explained. "Start Here" Follow me style workouts showcasing the perfect form giving you the benefits of being in a real class. "Just Move" Your full blown 7 minute workout with me.
Meal plans & recipies
Eating made thoughtless. 30 days of nutritionally dense breakfasts, lunch and dinner's all planned out. Just follow the daily plan. Recipes and snacks all included, leaving you healthy and happy!
Workout plans
8 weeks worth of workout plans guiding you to the best body you can have. Just stick to the plan and the body will follow. After your 8 weeks there's plenty of other workout guides to keep you busy!
Mobile-friendly access
Fully responsive so your membership is available on your laptop, phone or ipad so you can access your membership from wherever you are!
Bespoke workout playlists
All the videos have body moving music, but soundcloud also provides some carefully selected, beat appropriate music to motivate you through your workouts.
Me
Contact me anytime and ask any questions! You'll also be the first to know when I do a GetSET workout in your hood. In the meantime, Ill keep you updated on the tips and secrets I learn through my work!