The SET Experience
Your personal online trainer, here to help you reach your fitness goals and become the best you can be.
The SET Experience
Your personal online trainer, here to help you reach your fitness goals and become the best you can be.
Ready, Get Set, Go!
Ready, Get Set, Go!
Sign up for your Get SET Body online membership
Access exclusive member content 24 hours a day and start your
SET body today.
Start your fitness journey now,
follow the stars!
About Set
About Set
I know about people have busy lives, so I’ve made it as easy as possible to get your body into the best shape it can be in the most effective time frame possible. It's not about doing 1,000 sit-ups a day, or starving yourself to get in shape – I focus on teaching the correct technique and positioning, so that you can do shorter workouts with higher energy levels and far better results, as well as how to fuel your bodies correctly and efficiently!
SET is an inspiring online lifestyle community focusing on fitness and nutrition with the ultimate goal of helping women of all shapes and sizes achieve a fit, healthy body. The results are long term and powerful!
A SET membership includes
A SET membership includes
Video tutorials
In 3 sections. "Whats That" Pilates terminology explained. "Start Here" Follow me style workouts showcasing the perfect form giving you the benefits of being in a real class. "Just Move" Your full blown 7 minute workout with me.
Meal plans & recipies
Eating made thoughtless. 30 days of nutritionally dense breakfasts, lunch and dinner's all planned out. Just follow the daily plan. Recipes and snacks all included, leaving you healthy and happy!
Workout plans
8 weeks worth of workout plans guiding you to the best body you can have. Just stick to the plan and the body will follow. After your 8 weeks there's plenty of other workout guides to keep you busy!
Mobile-friendly access
Fully responsive so your membership is available on your laptop, phone or ipad so you can access your membership from wherever you are!
Bespoke workout playlists
All the videos have body moving music, but soundcloud also provides some carefully selected, beat appropriate music to motivate you through your workouts.
Me
Contact me anytime and ask any questions! You'll also be the first to know when I do a GetSET workout in your hood. In the meantime, Ill keep you updated on the tips and secrets I learn through my work!
Featured In
Featured In
Lesley Jolly, London, England
Shop SET
Shop SET
Video content to stream, downloadable weekly training plans and nutritious recipes are just the start of what’s available to shop at SET. Plus lots of freebies too!
