Sam took her unique form of Pilates to Sweaty Betty in Richmond this month as part of the successful Get Fit 4 Free program of events. Meeting at the Sweaty Betty store in Richmond, the session started with a gentle jog to Richmond Park, followed by a series of gentle through to more complex Pilates moves to strengthen the core and give those dormant muscles a thorough workout. Commenting on the collaboration, Sam said: "I love everything Sweaty Betty stands for and was delighted to lead out a class as part of the Fit 4 Free campaign. We were blessed with the weather and it was fabulous to meet so many positive, strong and determined women!"


Sam will head up another #GetFit4Free event on Sunday 6th November, to book your place click here Availability will show a week before the event.