EAT WELL LIVE WELL...


 
 

Meet Chef Kat

A graduate of the Natural Gourmet Institute NYC as well as the Institute for Integrative Nutrition, Kat places a great emphasis on heath and wellness in her life and in the lives of her clients. As a certified holistic health coach she works one on one with clients inspiring them to achieve their wellness goals and create the best possible versions of themselves.

Kat Turner is a Los Angeles based chef who has spent the last 6 years working privately for A-list celebrity clients all over the globe. A collector of tradition and trend she gathers up bits of flavor wherever she goes. Kat is passionate about creating dishes that are both familiar and comforting, while leaving you with the sense that you've experienced something exotic.

 
 
 

Meal Plans & Recipes

Whether you're a meat eater or vegetarian all bases are covered. Choose your daily, weekly and monthly meal plans from the choices below. 'A' list celebrity Chef Kat Turner has planned your daily meals as she would when feeding the worlds A list stars, so dive in. Print off your meal plans and go to the online recipes to make them come true. The daily meal plans are designed to keep you feeling full, fueled and on fire! Snack choices are there literally as a healthy choice, for anytime of day, should you need them!

Also, it is 2016 and its perfectly normal for us all to eat out for pleasure, work or while were on the go, so heres a little help with your "eating out" guide!